[brad c]

whats a good starting point for the compression and rebound settings on my stock suspension for gncc style racing? im about 140lbs.

thanks alot

 

[cjpoole1]

fast compresssion, fast rebound. No dampening on either one. no preload either at 140. I way 145 and with everything all the way down its still to stiff and bouncy.

 

[brad c]

im not to good with adjusting it yet so can you explain..

i want to screw the rebound and compression all the way out? and the pre load all the way to the top? do this on the front and rear?

 

[cjpoole1]

thats right. At your weight you aren't going to be able to get them perfect. They probably come from the factory valved and sprung for about a 200lb rider. I just sent mine to Derisi to be rebuilt. With everything all the way down, watch jumping very big or you'll bottom out pretty hard. If you do any jumping turn the compression back up till it doesn't bottom out.

 

[brad c]

thanks

 

[brad c]

adjusted them a little today, and its alot better.. thanks alot